.png)
Rebalance Retreat
Relax, Restore and Reset in Bali
7 Night Retreat in Ubud, Bali
1st-8th September 2025
Overview
Date: 1st -8th September 2025
Retreat: Rebalance: Relax, Restore and Reset with Elysia Life
Location: Bali, Indonesia. In the tranquil outskirts of Ubud.
Venue: Boutique Haven. Charming, intimate retreat resort set in lush gardens surrounded by rice paddies.
Intention: Experience deep rejuvenation and a healthy reset for your body, mind and spirit.
Facilitator: Lauren Gallagher, Elysia Life Trainer and Coach.
Early Birds
save
$350
see details below
​
Why this retreat
This retreat is designed for hard-working professionals, parents, business owners, and anyone feeling the effects of stress, exhaustion, or burnout. Whether you’ve been pushing yourself too hard, juggling endless responsibilities, or simply craving a moment to pause, this is your opportunity to step away, slow down, rest deeply and reset.
​
In the serene surroundings of Bali, you’ll explore healing tools and techniques to:
-
Relax your body, mind, and soul, creating space for restoration and clarity.
-
Rewire your nervous system to restore calm so you can respond, relate and communicate more effectively.
-
Reset your thoughts, feelings, and behaviours to reclaim balance and fulfilment within yourself and in your life.
​​
Through relaxed workshops, supportive activities and optional 1:1 coaching, you’ll return home rejuvenated and equipped with practical strategies and rituals to maintain balance and well-being in your everyday life.
Inclusions
-
7 nights accommodation in gorgeous garden room.
-
Airport transfers in air-conditioned cars
-
All breakfasts and 8 meals (lunch/dinner) at venue
-
5 Elysia Life group training and coaching sessions.
-
6 purposefully selected retreat activities
-
Transport to activities and dinners in Ubud
-
20% savings on all Elysia Life Coaching programs.
Retreat Activites
-
3 x 60 minute relaxing yoga sessions at Boutique Haven
-
Fire healing ceremony & dinner at Balinese Mangku’s house
-
Sound healing ceremony at Pyramids of Chi
-
Mala Bead Session at Boutique Haven
-
Private reiki healing at Boutique Haven
-
Traditional Balinese Cooking Class in the village.
Boutique Haven
-
Intimate Retreat Venue
-
7 guest rooms with aircon, open-air bathroom, terrace, and all equally accessible to the pool.
-
Elevated yoga space with sweeping views over rice paddies.
-
Central swimming pool with sun-beds and umbrellas.
-
Various chill-out spaces scattered throughout the lush gardens.
-
Restaurant with open-air dining area.
-
Simple on-site day spa for basic, relaxing treatments.
-
Friendly Balinese staff from nearby villages.
-
15 mins from Ubud, the spiritual and cultural capital of Bali.​
Exclusions
-
Flights to Denpasar Airport, Bali.
-
Travel Insurance - mandatory. You will need to provide proof.
-
8 meals lunch/dinner - we encourage you to try local restaurants and support other local businesses.​
-
Optional spa treatments at Boutique Haven.
-
Shopping and any activities outside of the retreat program.
Early Birds
save
$350
code ELR350
​
Pricing
Shared Room: ​
Share a double or twin bed room
with one other person. ​
AUD $3,195 pp
4 x $798.75 pfn via Afterpay
Private Room: ​
Private room to yourself with
double or twin bed. ​
AUD $3,995 pp
4 x $998.75 pfn via Afterpay
​Booking terms and payment options
-
Afterpay available at checkout
-
Only 7 rooms available
-
You can secure your place with a $1500 deposit
-
Prices are in Australian dollars​​​​​​​
​Please note:
-
​Please refer to the inclusions and exclusions for details. ​
-
​Solo travellers - we will pair you up, if you prefer to share a twin room- subject to availability. which will be confirmed by 1st June 2025 when you will have choice of taking a private room or a refund. ​​
-
Fully paid retreat participants receive 20% discount on all Elysia Life Coaching Programs and Events booked before the end of the retreat.
​
Meet Your Facilitator
Lauren
Hello, I’m so glad you’re interested in our Rebalance Retreat.
Here’s a little about me—and why I created this experience.
I’ve been travelling to Bali since 1989, when I first visited as a teenager—and instantly fell in love. The island’s deep spirituality, the warmth of the Balinese people, and its healing energy have stayed with me ever since.
Over the years, I’ve returned more than 20 times to explore Bali’s rich culture, learn from local healers, and personally experience just how powerful this beautiful island can be for deep rejuvenation, inspiration, and true transformation.
The Rebalance Retreat is an expression of my passion and purpose: to create meaningful experiences and guide life-changing transformations that empower people to realign with their true selves and design their ideal lives. It fulfils the vision of Elysia Life.
​
It’s especially for you — good-hearted, hard-working souls who’ve been over-doing, over-giving, or feel overwhelmed— who are ready to slow down, relax and reconnect with your best self.
I’d love to share the magic of this place and this transformational experience with you.
You can learn more about me, my background and qualifications, on our About page. And if you’d like to connect personally, I’d be happy to have a quick chat on Zoom to answer any questions and see if this retreat feels right for you.
Click below to book a free 20-minute call.
I look forward to meeting you.
Our Venue - Boutique Haven
Intimate Boutique Retreat Venue
15 mins from Ubud, the spiritual and cultural capital of Bali.
Only 7 guest rooms all with aircon, open-air ensuite and terrace and equally accessible to the pool.
Elevated yoga space with sweeping views over rice paddies.
Central swimming pool with sun-beds and umbrellas.
Various chill-out spaces scattered throughout the lush gardens.
Restaurant with open-air dining area.
Simple on-site day spa for basic, relaxing treatments.
Friendly Balinese staff from nearby villages.​​