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Rebalance Retreat

Relax, Restore and Reset in Bali

1st-8th June 2026 I Ubud, Bali

A nourishing 7-day retreat designed to gently restore your energy, reset your nervous system and reconnect you with your inner clarity — within a beautiful, supportive environment in Bali.

Your Invitation

Join us at the Elysia Life Rebalance Retreat

1st - 8th of June, 2026

Ubud, Bali, Indonesia

Facilitator: Lauren Gallagher​

Intention: A restorative retreat to rebalance your nervous system and reconnect with your true self

Group Size: 7-14

We'd love to welcome you to Bali for our Rebalance Retreat — a restorative experience created to support deep rest, reflection and renewal.

This retreat offers the time, space and gentle guidance to relax deeply, regulate your nervous system and regain the clarity and calm needed to move forward in a more balanced and empowered way.

Held in a supportive and culturally rich environment, the Rebalance Retreat invites you to slow down, soften your pace and reconnect with what genuinely nourishes and inspires you.

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Retreat Activities

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Sound Healing

A sound healing experience at the Pyramids of Chi to support deep relaxation and inner calm.

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Mala Beads Making

A gentle, meditative ritual to support calm and clarity, and create a meaningful keepsake.

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Fire Ceremony

A healing ceremony and dinner at the home of a Balinese Mangku (a traditional Balinese temple priest and spiritual guide).

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Baliness Cooking Class

A hands-on Balinese cooking class with a local villager, celebrating culture, connection and nourishment

Face Massage Therapy

Baliness Reiki

A private Balinese Reiki healing to encourage deep relaxation and restoration.

Child's Pose

Relaxing Yoga Classes

3 x 60 minute relaxing yoga in Boutique Havens beautiful elevated yoga shala. 

Inclusions

  • 7 nights accommodation in a gorgeous garden room.

  • Airport transfers in air-conditioned cars

  • All breakfasts and 8 meals (lunch/dinner) at venue

  • 5 Elysia Life group teaching/training/practice sessions with Lauren. 

  • 6 purposefully selected relaxing or healing retreat activities

  • Transport to activities and dinners in Ubud

  • 10% savings on all Elysia Life Coaching programs.

  • Retreat optimisation support - a pre and post group zoom call with Lauren

Exclusions

  • Flights to Denpasar Airport, Bali. 

  • Indonesia Entry Visa

  • Travel Insurance - mandatory. You will need to provide proof.

  • 8 of your meals lunch/dinner - we encourage you to try local restaurants and support other local businesses.

  • Optional spa treatments at Boutique Haven.

  • Shopping, treatments and any activities outside of the retreat program. 

Is this retreat for you?

If you'd like more clarity, lets chat.

You can select a time to speak with Lauren about the retreat by booking an event enquiry call. 

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Investment & Next Steps

Investment starts from $3,500 per person.

Only 7 rooms are available so places are strictly limited and will fill quickly.

Secure your place now with a deposit or full payment.

Payment plans are available. 

All pricing and payment options are provided in the booking form. 

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Elysia Life acknowledges the Traditional Owners of the lands on which we work and live across Australia, and recognise their continuing connection to the land and community.

Sovereignty was never ceded - this was and always will be Aboriginal land.

We hold respect for Elders past, present and emerging.

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